Ashwagandha (Withania Somnifera) is one of the most important and powerful plants within the Indian system of Ayurveda.  The Sanskrit word Ashwagandha means ‘smell of horse’ and traditionally, it is believed that ingestion will confer the strength and virility of a horse upon the consumer.

Acting as a relaxant, it helps to create long-term mental and physical resilience; Ashwagandha is particularly helpful for those who struggle with anxious thoughts.  As an adaptogen, it can increase energy and improve focus in those feeling low and sluggish, but can also aid relaxation and promote restful sleep.

A potent sexual tonic for both sexes, Ashwagandha can increase muscle mass and boost sperm count and motility in men, while improving sexual function in women and relieving symptoms of PMS and Menopause.

Our Ashwagandha is certified organic and approved by the Soil Association of Great Britain.