Many of these herbs, such as He Shou Wu, Maca and Ashwagandha are effective for both men and women, boosting libido and improving sexual function. Studies have shown that they may increase sperm count and motility, and regulate women’s cycles. 

Shatavari and Dong Quai have long been used to support women’s fertility and sexual health, helping with PMS symptoms and painful menstruation, increasing libido and fertility and providing support during Menopause.

Tribulus is well known as a supplement for male health, boosting testosterone levels and libido.  It may also potentially reduce symptoms of Erectile Dysfunction and improve urinary health.

Maca and Muira Puama are natural aphrodisiacs and sexual tonics, boosting libido, increasing energy and improving sexual function in men and women.