To provide mental clarity, relieve mild depression or simply help to lift your mood in a natural and holistic way. 

Rhodiola Rosea has been shown to be effective in reducing symptoms of burnout following periods of chronic stress by decreasing cortisol response.  It also stimulates mental focus and energy, and is used to enhance alertness, reduce fatigue, improve memory and relieve depression.

Ashwagandha is well known as a mood booster, supporting long-term mental and physical resilience, and is particularly helpful for those who struggle with anxious thoughts.

Schisandra reduces cortisol and regulates and balances the body during stress, whilst also creating resilience to future stress.  It is strongly energy enhancing and is believed to increase physical stamina.