B Vitamins play an essential role in the metabolism of foods, and in periods of stress our need for them increases. They are also essential for healthy hair, skin, eyes and liver and to nourish the nervous system.
Although many people are able to get their B Vitamins from diet alone, old age and some chronic health conditions may prevent your body from absorbing B Vitamins efficiently, increasing the need for supplementation.
As they are water soluble, B Vitamins cannot be stored in the body so an adequate daily supply is essential. A lack of these vitamins can show in low energy levels, chronic fatigue and nutritional deficiencies.
ACTIVE INGREDIENTS:
Vitamin B1 1.4 mg
Vitamin B2 1.6 mg
Vitamin B3 18 mg
Vitamin B5 6 mg
Vitamin B6 2 mg
Vitamin B12 1 µg
Folic Acid 200 µg
Biotin (pure) 150 µg
SUGGESTED USE:
Take 1 tablet per day with a meal.
Do not exceed stated dose.
Amazon Customer –
Love this stuff. Essential supplement for most people in this day and age when it is so hard to get everything we need from food. Restores balance to a busy lifestyle and i feel noticeably more energetic when i take this.
This particular product is great. The pills are easy to swallow, the customer service was great and it arrived faster than expected.
Will buy again when i run out for sure.
SUBRAMANIAM SOTHINATHAN –
Five Stars – GOOD
Mrs. E. Watson –
Five stars, this seems like a good product – recommended
J. A. Croucher –
Gluten and dairy free. Lots of info available.
JS1 –
Good Stuff. Feel good but too early to say