Naturally powerful, these herbs can provide valuable support through the menopause transition.   Used to support, or as an alternative to HRT, they can ease symptoms such as hot flushes and sleep disturbance. 

Shatavari, Schisandra and Dong Quai can balance hormones, reducing Menopause symptoms and helping with stress and anxiety.   Omega Fish Oil, Rosehip and Turmeric can help with joint pain and stiffness. Hair, Skin & Nails Beauty Complex and Rosehip can boost collagen production.  Maca, Muira Puama and Tribulus can help to improve libido and sexual function.  Valerian and Ashwagandha provide valuable support for insomnia and sleep disturbances.